Changing the Conversation
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The KETO Colombian name was created  in 2018 in Minneaoplis, MN, by yours truly, Jonathan Merz.  I came up with this fun name shortly after starting the keto lifestyle (kind of like the keto guido!) so that people would be able to see what lifestyle I was promoting.  Shortly after going full keto I decided to pursue health coaching with the Primal Health Coach Institute. I want to be able to further my own health AND help others once I graduate! I am now living the Carnivore Keto lifestyle and learning more about Carnivore Keto and Ketosis and continuing on a healthy path.  *I was adopted from Bogota, Colombia, hence The KETO Colombian! 


I love working with people from all walks of life who all share the common goal of bettering their health, body, fat loss, energy and focus. Whether you are experiencing brain fog, tiredness, less sleep or simply want to improve your physical and mental health and fitness, The KETO Colombian can provide the resources to do so in a caring and non judging way!